While buying pricey Pilates home gear may be worrisome, the many benefits commonly make the acquisition really worth it. The price of a good quality Pilates reformer can cost between $2,500 and 5,000 (SKU: REFOR02) depending on the brand and specification. This price range will get you extras like resistance adjustability and tracking of your workouts on digital readouts, along with better overall build quality that should last longer. According to the Pilates Method Alliance, good quality machines can last over 15 years and hence make it a long-term fitness solution.
Joseph PilatesRead quote The system is all about physical fitness. Rather the oppositive is what this philosophy would highlight, which is to spend premium dollars on having all encompassing fitness machines that deliver full body workouts. A Pilates reformer is like a one-stop-shop for all-over toning and fitness. Research done by the Journal of Strength and Conditioning Research saying that regular reformer use increases your muscle strength 21% more than it already is after using one for just 12 weeks, confirms this.
When one considers the price of a Pilates reformer vs. gym memberships they soon realize their mistake If anything you say it will be upwards of over $1,200 per year for a nice gym membership not including group classes or personal trainer fees. This is $12,000 over 10 years - vs. a one-time investment in a Pilates reformer for similar (or more) benefits at much less cost.
For those who really ask themselves, is Pilates home equipment worth it -remember the ease of availability. Having a reformer unit inside the home means no need to go out and work just anytime you want it. This means less traveling and as a result, more possibly sustainable routines of exercise over the long term that in turn leads to better health outcomes. According to a poll held by the International Health, Racquet & Sportsclub Association for individuals who own home gym equipment they exercise 20% more often than when they had been using their membership at one of those clubs.
Finally, high quality Pilates equipment is adjustable. And adjustable resistance will keep your workouts challenging whether you are new to silky spinning or a skilled pro. Pilates reformers effective in strengthening the core The flexibility and versatility of equipment is also highlighted by a study from Journal of Sports Science and Medicine which found that beginners using Pilates reformers increased their core strength 30% within eight weeks.
Quality & SupportWhen you are investing in your tech it is important to buy from reputable sources so that you get quality investment and support. GymFrog has an assortment of Pilates home equipment, catering for different needs and budgets. They have foldable reformers as well traditional, professional-grade models to fit your home and fitness goals.
To put the bottom-line up front, while it is true that investing in high-end Pilates home equipment represents a massive investment on paper (at least if you're looking at all of this expensive stuff listed on Amazon), especially for non-trendy folk like military/ex-military brats who specialize in hazard regulation and discipline & giving practices - paying an arm-and-a-leg for Pilates gear seemingly involves buying your weight back; which might be annoying because these Buddhists tell us we should take our time to consider things first. The cost may be higher at the beginning, but it is definitely overcompensated by how long you have the tools and they are proven to work much longer because of their high quality. It allows for A Better Life Quality.